Stress during exams can be unfamiliar to kids, making it overwhelming. Parents can support them by easing anxiety and guiding ...

Our world is changing at an unprecedented pace, and this rapid transformation presents unique challenges for families. Many ...

Research shows that parents lose sleep for a surprising number of years after their children are born and kids notoriously ...

Keep an eye on how long the children are engaged and try again another time ... This exercise releases muscle tension and massages your hands. Make your own stress ball(s) by filling balloons with dry ...

Half-running behind my cart, wild-eyed, yelling at my children as I struggled to remember everything I needed to make dinner that night. Some days, usually when my plate is too full, I turn into ...

Fathers' stress experiences leave biochemical markers in their sperm, influencing their future children's development. The ...

Prolonged exposure to war and uncertainty means that many children are in a state of 'toxic stress'. Children in Syria, Yemen, Ukraine and many other war-torn countries share the same experiences of ...

Planning a road trip with kids can seem like a nightmare. But you don't need to feel that way. With these easy tips, you can ...

The former workers met staff to donate the device which medics said would make it less stressful for children as they could ... for a device to help reduce stress for children in hospital needing ...

Many children experience significant stress and anxiety related to school, social pressures, and even world events. A study by the American Psychological Association found that teenagers report ...