Medically reviewed by Michael Menna, DO It’s common for people who drink alcohol to wake up the next day with a distinct ...

Anxiety sensitivity was also found to predict higher alcohol use—heavy but not the kind of problematic drinking that significantly interfered with school or work. This higher use was mainly ascribed ...

Gwyneth Paltrow's menopause symptoms became a problem once she started drinking "every night" to cope with the stress from the Los Angeles fires that devastated the community in January.

While hydration is critical to overall well-being, drinking water at certain times may harm your health in ways you might not ...

This gives people the sensation that they are being relieved of their stress. "When people drink, it seems like their pain and sorrows disappears and they seemingly feel more energized but this is ...

Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their ...

Meanwhile, recent research suggests that many leaders working in tech are turning to alcohol and substances to cope with the high stress and uncertainty of their jobs. All Points North ...

Physical activity releases endorphins, which can help boost mood and reduce stress. Drinking plenty of water and avoiding excessive caffeine or junk food can also contribute to overall well-being.