But while we understand that stress causes problems like neck and back pain, we do not clearly understand the mechanism behind it, meaning why it happens and what the common causes are.

Science confirms you’re only as old as you feel. If you’re exposed to stress-inducing stimuli without an emotional safety ...

Some people report symptoms like back pain and fatigue as part of their heart attack symptoms. While we know that there’s a connection between anxiety and chest pain, you should still take your ...

Common reasons for back pain include muscle strain, disk damage, and some chronic conditions, such as fractures due to osteoporosis. Potential treatments include heat therapy, acupuncture ...

An acupressure mat is one of the best home treatments that can help with back pain and injuries and provide you with ...

Discover how this everyday activity helps people find relief from persistent back pain and why medical experts are taking notice of its remarkable results.

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

Chronic low back pain in veterans affects not only physical health but also social and occupational functioning, often leading to job loss, financial stress and economic instability. Furthermore ...