Every Oklahoman who wants to quit smoking has access to two weeks of free nicotine gum, patches or lozenges through the Oklahoma Tobacco Helpline. But there are only a few days left to sign up for ...

Nicotine replacement therapy can ease withdrawal symptoms and help you gradually quit smoking. Options like nicotine patches, gums, lozenges, or inhalers provide controlled doses of nicotine ...

Quitting smoking is challenging, but with the right strategies, it is entirely possible. Here are some of the most effective methods.