New research suggests the magic of 10,000 steps a day is a myth - The 10,000-step goal originated from a 1960s Japanese advertising campaign for the world’s first commercial pedometer ...

People who walk 7,000 steps a day have a dramatically lower risk of a broad range of serious health problems, the largest review of the evidence yet said Thursday.

The 10,000-step goal originated from a 1960s Japanese advertising campaign for the world’s first commercial pedometer New research suggests the magic of 10,000 steps a day is a myth Skip to main ...