Do you dream? By that, I don’t mean the ones where you’re flying and fighting goons until your alarm rings! Dreams are the ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

"The only way to make sense out of change is to plunge into it ... it takes to be a successful person. 98. "Dream big, work hard, stay focused, and surround yourself with good people." ...