Family psychotherapists and childhood anxiety experts Maria Evans and Ashley Graber wrote “Raising Calm Kids in a ... “When your child knows that, ‘Wow, my parents are really into this ...

gets extremely stressed during her child’s examinations. She struggles to keep calm, and panics, every time they go out to play a cricket game or two. “But my husband insists that they take ...

I never understood how badly it has affected me until I had to parent my own child. When my daughter was born, one thing was clear to me: I wanted to do things differently. I wanted my home to be ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel ... comfortable for your little one. Keep going until they feel calmer.