Starch is a key energy source in the human diet, but resistant starch (RS) is a special form that bypasses digestion in the ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

Depression doesn't just affect mood — it changes how people eat. Some lose their appetite, while others crave food, particularly carbohydrates. Depression affects approximately 280 million people ...

When you cool cooked pasta, potatoes or rice, the process turns some of the food’s starches into resistant ones. In 2013, American research concluded that a baked potato contained 3.6 grams of ...