No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

These 5 advanced push-ups challenge your strength and prove your upper body is stronger than most people over 45.

The push-up is one of those gold standard exercises everyone should have in their repertoire, great for building upper body ...

Standard Floor Push Up. Here is your goal, the floor push up: How to do it: 1. Put your hands on the floor with your fingers spread for a greater base of support.

Ages 20-29: 11-15 standard push-ups represents average performance; Ages 30-39: 9-13 standard push-ups becomes the typical range; Ages 40-49: 6-10 push-ups reflects average upper body strength; ...

I went to failure faster. As the name suggests, weighted push-ups add weight, working muscles and joints harder through their range of motion. You can perform reps from your knees, but it would ...

Push-ups are a classic exercise that works your chest, shoulders, triceps, and core. They can be modified to suit all fitness levels. How to perform a standard push-up: ...

How many push-ups can you do — and how does that stack up with others your age? In a Thursday "FOX & Friends" segment, viewers sent in their own videos showing their push-up prowess.

Like standard push-ups, sphinx push-ups work your triceps, pecs and anterior deltoids (the fronts of your shoulders) while recruiting your core muscles for stability.

The number of push-ups you can do reveals a lot about your health. While it may decrease with age, simple modifications can help you continue doing them well into your senior years.