Bend your knees so your feet are up in the air, then push with your hands into position on your knees. If you want to modify a standard pushup, try incline pushups. You’ll need a stable surface ...

Discover how many push-ups it takes to be stronger than 90% of people. Test your strength, improve your fitness, and see where you rank today!

How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.

Apparently this push up count is a perfectly good measure of ... click here to register for one or more newsletters from The Standard.

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their ...

Push-Up Push-ups work the muscles in your shoulders and chest. If standard push-ups are too challenging, try them with your knees on the floor to reduce the amount of weight you need to lift.

Brushing up on your form is the best way to ensure you get the most out of your push-ups and will help you on your way to ...

The health community encourages physical activity, especially walking. I usually recommend 30 minutes of aerobic activity daily for heart health. Two other important aspects of physical health are str ...