Many canned beans are preserved in a salty brine, which can significantly increase sodium levels. Depending on the brand, a half-cup serving may contain anywhere from 80 mg to 400 mg of sodium.

Otherwise, if that can is good to go, toss the beans into one of these 20 Easy Soup Recipes That Use a Can of Beans. Read the original article on Eating Well . Related articles ...

A woman opened a can of Bush’s Baked Beans to make dinner for her kids but was surprised by the contents of the can. The concerned mom uploaded a video to TikTok, where she posts as RealTalkWit ...