Full disclosure: as much as I enjoy it, my enthusiasm to exercise waxes and wanes. There will be days when I’ll sack off the gym in favour of a lie-in, but if there’s one workout I always look forward ...

Rocky Mountain Pilates, 418 E. Simpson St., Lafayette, rmpilates.com, 303-588-1596 Instructor: Melanie Walter, of Lafayette, who has been teaching group fitness for 30 years and Pilates for 15. Wal… ...

Pilates is a series of 30 to 40 low-impact exercises, each one testing a person's stability, mobility, balance and flexibility. Perfect for home. Sports newsletter 🏈's best, via 📧 Studio IX ...

Ever since, I’ve wanted to try Tower Pilates, and finally, several years later, I took my first class at Plank Pilates Studio (187 Chrystie St., 212-260-2501, Plankpilates.com).

So, I opted for a “tower” class at Kiva Pilates in Knox-Henderson. Kiva Pilates is on the second floor of an older building on McKinney Avenue. I couldn’t find an elevator, so I climbed the ...

If you tell people you do Pilates, they often ask whether you do mat or "reformer" exercises, the latter being a bed-like contraption with weights and pulleys and straps for hands and feet.

Sports Illustrated swimsuit model Hannah Ferguson invited us to a private Pilates class at Elev8NYC. Produced by Graham Flanagan . Additional camera by Justin Gmoser .

Pilates Contact . Jennifer Morley Director, Drexel Pilates Associate Teaching Professor, Drexel Dance Program National Pilates Certification. Jessica Kroboth Studio Manager, Drexel Pilates National ...