Part of the build up to the official race, try out a free Spartan Middle East workout at different locations across the city.

You may think this sounds pretty similar to HYROX, however, with DEKA, there are more workout stations ... head to the Spartan website where you can find your nearest DEKA race.

Will Sweeney was anything but prepared for the gruelling Spartan Race on Saturday in Yuen Long. The obstacle course race puts participants through their paces as they crawl, swing, climb and run ...