From soy’s supposed ability to impact hormones to processed soy foods “poisoning” our food system, there’s someone, somewhere ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% plant-based diet, which is high in fiber.

that actually have far more protein. They recommend recipes like Chris’ Soy and Scallion Tofu Bowl, his recipe for Glazed ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

Dietary Guidelines Advisory Committee has called for a plant-forward overhaul of the US dietary framework. Here’s what it means for health, sustainability, and future food policy.

Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...

Photo provided by the Indiana Soybean Alliance. A group of food science seniors at Purdue University developed a soy-based ...