Pickled fish is a much-loved South African dish traditionally enjoyed on Good Friday and throughout the Easter weekend. It’s simple to make, and preparing it in advance allows t ...

Forget everything you know about beef jerky — it’s time for Biltong! In this episode of Chuds BBQ, we’re diving into the ...

Holding the G20 presidency this year, South Africa is well positioned to push for new ways to boost agricultural productivity ...

South African-born chef Warren Mendes explores the food culture across South Africa on a special culinary journey.

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.

Africa's rich diversity in traditional diets offers unique opportunities to gain valuable insights into how food influences health.' De Mast finds it remarkable how significant the effects of diet ...