How Much Chocolate Do You Need to Eat for Health ... showed that cyclists who consumed 40 grams of dark chocolate (Dove, ... Dove's 40.8-gram dark chocolate bar is 220 calories and 13 grams ...

One chocolate is the same as no chocolate. In fact, the only thing worse than no chocolate is one chocolate, for as long as there is one chocolate, there will be no more chocolate. I took it.