Many students who have tried a digital detox report feeling less stressed and more productive. It can lead to improved focus, ...

However, with the upsurge in mental health issues among the younger generation, a social media detox is something that many, if not all of us should prioritise. Whether you choose to take a break ...

So, what’s the answer? According to life coach Rebecca Lockwood, a social media detox – or break, in simpler terms – could be the answer to our problems, especially over the festive period.

In today’s social media-centric world, some consider a digital detox important and something that Josh Allen’s fiancee Hailee Steinfeld has been looking forward to this spring season.

"This weekend (and most weekends, honestly) I’ll do a digital detox, deleting all social media off my phone," Steinfeld wrote. "But Pinterest stays. What can I say, it’s my vice! Although I ...