A new 12-year study finds that balance, strength, and flexibility may be better longevity predictors than you think—and one ...

A fascinating study published recently suggests that your ability to sit down on the floor and then stand back up — without using your hands, knees or other support — can predict your risk of death ...

How easily you can sit down and stand up from the floor without using your hands or knees or wobbling may predict your risk of early death, according to a recent study. Lower scores on this ...