The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

The post 7 easy Mediterranean diet breakfast recipes for a healthy start appeared first on The Manual.

When I ended up in the ER for stomach pain my senior year of college I didn't know that six years later I'd be relatively ...

One of the best things about Mediterranean cooking is its simplicity, and this fish stew nails it. From the Greek cooking blog Lemon & Olives, this recipe is low on ingredients and high on flavor.

Rich, smoky baba ghanoush is a staple dip throughout the Levant. Made from char-grilled or oven-roasted eggplant mixed with ...

This easy Mediterranean chicken recipe is a great meal to have bubbling away on the stove for a simple supper with friends or a family-friendly mid-week meal. This is designed to be a low cost recipe.

Claudia Roden has been celebrating Middle Eastern and Mediterranean flavours since the 1960s – and her latest cookbook release is as comfortingly evocative as ever… As food legacies go, 85 ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.

The Minnesota chefs, influencers, sisters and now New York Times best-selling authors known as Food Dolls talk about their ...