This low-carb muscle builder is the easiest way to get in 50 grams of protein at breakfast. Mix up the veggies and cheese and ...

These muffins are easy to make, rich in pumpkin flavor, gluten-free, and come packed with 10g of protein per muffin. High Protein Pumpkin Muffins with Cottage Cheese ...

1 cup cottage cheese (low-fat or fat-free); 1/2 cup unsweetened cocoa powder; 1/4 cup honey or sugar substitute (like Stevia), to taste; 1/4 cup unsweetened applesauce; 2 large eggs; 1 teaspoon ...

24 High-Protein Cottage Cheese Recipes for Breakfast, Lunch, Dinner and Dessert. Alexandria Brooks. Tue, March 25, 2025 at 12:57 PM UTC. ... GET THE RECIPE. 7. Cottage Cheese Chocolate Mousse.

Well, sort of. One large egg brings in six grams, so even if you’re taking in two full ones with your egg muffins, you’re still only getting 12.

It’s a take on berries and cream made with protein-dense cottage cheese that can be enjoyed after dinner, for breakfast, or as a mid-day pick-me-up. The whipped cottage cheese portion of this ...