After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society. Brands like Silk and Almond Breeze brought this nut milk to popularity.

Cow’s milk sales have declined by 13% in the last 5 years, as plant-based milk... Oat. Soy. Almond. In a crowded milk aisle, what's the best choice for your family?

And in the battle of soy milk vs almond milk, which is better for you depends on a few factors. Keep reading for what nutrition experts have to say. Meet the experts: ...

Both milk alternatives typically contain calcium through fortification, with unsweetened soy milk providing approximately 242.4 mg per cup and almond milk offering around 379 mg per cup.

Soy milk and almond milk are the two major plant-based milk players. Learn which is better based on water efficiency, land use, emissions, and more.

In 2020, researchers at the U.S. Department of Agriculture (USDA) found that Americans have been drinking less and less cow’s milk on a per person basis since the mid-1940s. The USDA attributed ...

Many people are turning to plant-based milk such as soy, almond, and oat as healthy alternatives to traditional cow's milk, which is fortified with two vital nutrients, calcium and vitamin D.

Plus, soy milk is one of the most widely available and it's a budget-friendly milk alternative, so it's accessible for more people. Pros Soy is a plant-based complete protein, which means it ...

Oat, soy and almond drinks can keep the word milk in their names, the Food and Drug Administration proposed this week, in an effort to end a long-running battle between the powerful dairy industry ...