One of the drawback of living in a continental climate where it snows in the winter is the never-ending struggle of snow ...

During the winter months, having a quality snow shovel is essential, but instead of putting it in storage when the season ...

Shoveling snow results in thousands of injuries and ... When a snowblower is unavailable, consider these steps to prevent injury: Dress warmly. Extremities such as ears and feet need extra ...

"Shoveling snow is a very physical activity ... "But in snow, when it's slippery, you want to shorten your step length so you're not going to be able to walk as fast. You're going to have to ...

Take short, shuffling steps – similar to a penguin's walk ... 10 minutes to help prevent injuries. If possible, shovel newly fallen snow, which will be lighter. A cubic foot of dry powdery ...

But gravel has one big disadvantage. It can be hard to shift snow off gravel in winter because, unlike an asphalt driveway, ...

Focus on high-traffic areas first, like steps and walkways, then tackle the rest when you’re ready. Shoveling snow isn’t just a chore, it’s a winter sport. Stay ahead of the storm ...

Experts recommend using a snowblower, not shoveling after eating, pushing the snow and not lifting it, lifting smaller loads, protecting your back, and taking frequent breaks.

Shoveling snow is one of those wintertime activities ... “You walk safely by taking small steps. Short, shuffling kind of steps can help you to maintain your balance so you’re less likely ...

Dr. Martin notes it is true that shoveling snow has been linked to acute coronary syndrome, myocardial infarction, and sudden cardiac death. However, he says it isn’t shoveling alone that causes ...