Ah, self-awareness—the art of being in on your joke and not taking yourself too seriously. Yet, for some, this elusive trait is akin to spotting a unicorn in Midtown Manhattan. Self-awareness is ...

Self-awareness means understanding that all emotions, even the uncomfortable ones, have a role to play in our personal growth. Real growth involves embracing these emotions, not hiding from them. 13.

Self-aware individuals understand that their emotions are valuable signals, not inconveniences. They recognize what they’re feeling, name it (“I’m feeling anxious” or “I’m feeling ...

Un-self-aware colleagues aren’t just frustrating; they can cut a team’s chances of success in half and lead to increased stress, decreased motivation, and higher turnover.

Self-aware people aren't just capable of noticing their own patterns of behavior, both good and bad; they're also cognizant of the ways other people consistently act in conversations and interactions.

How Self-Awareness Leads to Effective Communication The art of listening begins with the ability to listen to oneself. Posted April 21, 2014 | Reviewed by Ekua Hagan ...

Home; Self; 11 Signs You’re More Self-Aware Than An Average Person We all have our strengths and weaknesses. It's how well you recognize them and what you do about them that makes the difference.