These omega-3-heavy foods offer just as much of the healthy fat as salmon, allowing you to incorporate more into your diet ...

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

Salmon is often the go-to for omega-3s, with 3.5 oz (100g) providing ~2.2g of EPA and DHA combined. But did you know there ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Air fryer salmon takes less than 15 minutes, cuts down on the fishy smell permeating your kitchen and leaves almost no mess ...

These nutrient-rich supplements are extracted from the fatty parts of salmon and are packed with Omega-3 fatty acids. It’s widely recognized that they provide a plethora of health advantages ...

found in fatty fish like salmon and tuna, are often under-consumed. This imbalance results in a high omega-6 to omega-3 ratio of around 15:1, which can lead to cancer progression. The CAPFISH-3 ...

First, preheat your oven to 375° and season your salmon fillet to your heart’s content, or keep it simple with just salt and ...

A light and citrusy salad of warm-smoked salmon is the centerpiece of these open-faced sandwiches, or tartines. Smoked salmon ...