Still, there is “growing evidence” that certain foods may help relieve migraines or reduce their frequency, says Kayla ...

Headaches, including migraine and tension-type headaches, are a huge medical concern in the United States, affecting more than 45 million Americans. While some people are affected by headaches ...

Besides migraine headaches, there’s little or no evidence that feverfew is effective for any other health conditions. Side effects can include nausea, digestive problems, and bloating.

That said, don’t expect tea to be a miracle cure for migraines, which can be incredibly debilitating. There’s no shame in taking meds, trying certain yoga poses, dunking your face in ice water ...