Find out what restless leg syndrome has to do with menopause, ... we lose that natural relaxant. You may need to do hormone .

Restless legs is also associated with blood sugar fluctuation, so eating regular meals, perhaps with a healthy snack such as fresh fruit and raw nuts, may help control your symptoms.

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Learn about restless legs syndrome, its symptoms, causes like iron deficiency and genetics, and treatment options including lifestyle changes and medications.

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Restless legs syndrome often runs in families, and genetic markers make up about 20% of the prediction of who will get it, Winkelman said. Those with an iron deficiency are also more likely to get ...