Whether you’re a newbie or are just hesitant, the sight of all those resistance machines, cables, and funky-shaped pieces of equipment might stress you out (especially when they’re being ...

We asked a strength and mobility trainer to share her perspective on the free weights v resistance machines debate. Everyone has their ‘starting place’ in the gym – that mat, bench or ...

A New York-based fitness company endorsed by actor Jennifer Aniston has selected the locations for its first three ...

Yes, you can always run, walk, or bike outside, but cardio machines at the gym have some advantages. They’re highly ...

After testing eight rowing machines, including air-resistance flywheel rowers, water rowers, and connected models that offer streaming workouts, we’re confident that the Concept2 RowErg is the ...

Strength and cardio modalities. Assist mode acts as spot. Machine feels more like a weight lifting rack than other magnetic-resistance options. No assembly. Foldable and doesn’t take up much space.

Scientists have successfully created a synthetic diamond with a hexagonal lattice, making it harder than natural diamonds. Developed using a process involving high-pressure heating of graphene ...