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It’s believed that restoring this energy balance can relieve symptoms a negative experience ... signals to the part of the brain that controls stress. They claim that stimulating the meridian ...

The late Michael Mosley, known for his work in diet and food, shared a simple drink that is believed to improve bone density ...

If my nervous system feels stuck in fight or flight mode, then these herbs help take the edge off and quickly.

Playing with a dog for just 15 minutes can significantly reduce a person’s stress, a new study reports.Stressed stude ...