W omen have a lot to deal with through pregnancy; morning sickness, fatigue, heartburn, head aches not to mention back pain ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Have you felt pain shooting down your leg from your lower back or rear end ... Use WebMD's slideshow to learn ways to get relief from sciatica, such as applying heat or cold, physical therapy ...

To relieve lower back pain when sitting ... chest up and shoulders down and back," James says. "There should be a slight curve in your low back. Try to keep your head over your shoulders and ...