Red cabbage microgreens lower 'bad' cholesterol in animal study Date: December 14, 2016 Source: American Chemical Society Summary: Microgreens are sprouting up everywhere from upscale restaurants ...

Using the healthiest microgreens is the best way to add more nutrition to your meals! They offer awesome health benefits and ...

But what are they? Essentially, microgreens are the young seedlings of vegetables and herbs. These tiny greens are packed ...

image: In an animal study, red cabbage microgreens helped lower "bad" cholesterol. view more Credit: American Chemical Society. Microgreens are sprouting up everywhere from upscale restaurants to ...

When a “health food” trend hits the tables, it's hard not to feel a little cynical. But a new animal study by US Department of Agriculture researchers suggests that red cabbage microgreens ...

However, the microgreens contained more potentially cholesterol-lowering polyphenols and glucosinolates than their mature red cabbage counterparts. The microgreens also lowered LDL cholesterol and ...

Red cabbage microgreens had the highest concentration of Vitamin C. Cilantro was the best for beta carotene. Garnet amaranth topped out for Vitamin K. Green daikon radish had the most Vitamin E.

Microgreens are immature plants and herbs that take a week to grow and are packed with nutrients. Compared to their matured counterparts, microgreens could offer more health benefits. Red cabbage ...

Microgreens are seedlings harvested in the primary stage of the vegetable’s growth—and can come from plants like cauliflower, cabbage, broccoli, and others.

A variety of leafy greens such as kale, arugula, beet greens, radish greens, watercress and herbs such as cilantro, basil, parsley, chives an more can be cultivated as microgreens.