I've been living on a raw food diet of fruits and vegetables for 17 years. It changed my life. Eduardo Corassa said only eating raw fruit and vegetables has helped him with a number of health issues.

If you’ve ever felt virtuous about eating a big salad for lunch, you know that there’s a health halo around raw fruits and vegetables. Many people believe that eating these foods in their natural ...

There are more than 130 varieties of green beans, and they are generally considered a very healthful vegetable, full of vitamins A, C, and K. Eating a few of them raw in a salad shouldn’t be a ...

1. Pumpkin and Other Winter Squash . OK, so most people aren’t likely making raw pumpkin a staple on their menu. But if you’re forsaking cooked pumpkin (or other winter squash) in favor of ...