Get a FREE 5.3 oz. Oikos(r) PRO 20G of Protein Yogurt from Harris Teeter's newest Taste & Tell offer if you are one of the first 4,000 to sign up!

As a nod to :ratio PROTEIN’s 25G of protein, each Dairy Dumbbell weighs 2.5 lbs. — just the right heft to flex with every bite. Starting today, :ratio is giving away 300 Dairy Dumbbells.