Diets and weight-loss drugs are marketed with health halos. But the real drive to lose weight is the societal stigma around ...

Seeds oils are one of the most unhealthy ingredients we have in foods,” he said in a Fox News interview late last year.

These “bad” fats are worth a second look. Reviewed by Dietitian Jessica Ball, M.S., RD We’ve come a long way from the days of ...

Here is why our body needs fat, how to distinguish good fats from bad, and what science says about making fats a healthy part of our diet. The answer is yes—our body requires fat! Fats are ...

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...

"It's not about good fats/bad fats, but consuming fats in the right amounts that counts," says dietitian Elizabeth Somer, M.A., R.D., author of The Nutrition Desk Reference. So just how do people ...

The problem with trans fats is that they can increase your risk of heart disease by affecting your cholesterol. So they can make your good cholesterol, the HDL, go down and your bad cholesterol ...