Raita sauce – small tub of full fat Greek yoghurt, 1 crushed garlic, seasoning, 1 tsp of fresh mint, 1 tsp of coriander 1. Steam potatoes and vegetables until just tender. Leave to cool 2.

A video of a man making ‘Chicken Tikka Masala Cake’ from some leftover food was shared on social media, which went viral and ...

Also called Pudina Raita, this spicy mint chutney pairs well ... When kept this way, you can continue using the sauce to ...

Variously described as a salad, sauce, condiment and dip, the yogurt-based vegetable dip known as raita (RI-tah) is a mainstay of Indian cuisine and the South Asian-style of eating. Typically ...

Serve with a fresh raita that acts as both salad and sauce for a low-calorie lunch. Each serving provides 396 kcal, 23g protein, 3g carbohydrates (of which 2g sugars), 32g fat (of which 10g ...