Next, begin your self-reflection with a few deep breaths. Inhale deeply, feel the air fill your lungs, and exhale slowly, releasing tension. As you breathe, engage your senses.

Below, 20 Forbes Human Resources Council members share ways to practice self-reflection and personal growth to foster effective leadership and long-term success. 1. Define Your Personal Values ...

Like self-reflection, mindfulness can potentially make us more open to experiences and possibilities that can aid self-improvement. 3. Cultivate a growth mindset.

In his previous Executive Director role, Shelton provided support and mentoring to district principals, a mentorship he has expanded to the entire district staff via a healthy dose of self-reflection.