There’s oily fish—dinner-party staples like salmon, trout, and mackerel, which have sharper tastes that fish connoisseurs ...

Have dinner decided for 30 days with this high-protein dinner plan, featuring summer produce like corn, zucchini and tomatoes ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Salmon and chicken are both excellent sources of protein. But they have different amounts of calories, fat and other nutrients, RDs say. So which is healthier?

These filling, high-protein dinner recipes only take 30 minutes to make and highlight flavorful, high blood pressure-friendly ...

Farmed Atlantic salmon has come a long way. Here’s how to buy it responsibly, according to scientists and chefs — plus how it ...

In the quest for protein, chicken and salmon shine—yet the humble egg, often overlooked, is a nutritionist-approved ...

With a protein content of 65% to 70%, spirulina might just be the superfood of the future. Now, one startup has discovered how to transform it into a smoked salmon alternative with a realistic ...

There are some health dangers when it comes to eating too much protein, nutrition experts told Fox News Digital. Here are some suggestions for maintaining a balanced diet.

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to maintain muscle mass with age.

But extra protein—sure. And that’s how we end up in a world of protein mania. The protein shake has given way to protein coffees and protein matchas and protein energy drinks and protein sodas.