Whey protein isolate removes the majority of non-protein components, resulting in a highly concentrated protein powder that’s typically at least 93% protein, notes Stangland.

Summary The main difference between whey isolate and concentrate is that whey isolate undergoes more processing, which results in a higher protein content with less carbs, lactose and fat.

Opting for whey protein isolate can lower the amount of lactose per serving but may still lead to stomach upset, bloating, and gas if you’re highly sensitive to lactose. Plant-based protein ...

True Nutrition’s Whey Protein Isolate Cold-Filtration powder in the chocolate brownie flavor contains 27 grams of protein per serving, a higher amount than some competitors on the market.

If you’re not getting enough protein in your diet, whey and whey isolate can fill in the gaps. Whey concentrate may be a better choice if you're looking for something to help you recover faster ...

However, whey protein isolate is more refined and may not trigger the same symptoms. Meanwhile, people with dairy allergies should never consume whey protein. Most dairy allergies are linked to ...

The difference between isolate and concentrate is in their processing. Once whey liquid has a sufficient protein concentration of 80 percent, it's dried to make whey protein concentrate ...

You’ll find whey protein sold as whey protein or as whey protein isolate. The isolate type means that it has gone through further concentration to isolate the protein even more.

I n fitness and nutrition, whey protein powder is a staple for many. As a trainer, my clients are constantly asking me what type of protein powder is best or if they should even use it at all ...

Whey isolate is higher in protein and lower in fat than standard whey powders, but does that mean it's better for muscle repair? We asked two expert dietitians. Make Yahoo Your Homepage.