There are also various natural sweeteners and sugar substitutes that you can add to food and beverages that provide sweetness without the downsides of refined sugars. Examples of these alternative ...

White flour is the poster child for food processing, capturing most of what went wrong when we decided to transform foods ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Here's The List Of Ultra-Processed Foods mrs - Getty Images ... They typically contain sugar, oil, salt, or other substances. Canned tuna and certain cheeses fall into this category.

Nichola Ludlam-Raine, a U.K.-based registered dietitian and author of "How Not to Eat Ultra-Processed," shared with Fox News Digital the benefits of cutting down on processed sugar for 30 days or ...

For babies and toddlers, the added sugars found in many ultra-processed foods are a particular concern. We’re born loving sweets from the get-go: Sugar water dabbed on an infant’s tongue will ...

Eating even small amounts of ultra-processed foods—like soda, chips, or packaged cookies—can steadily increase your risk of serious health problems. A massive study reviewing data from over 8 ...