Forbes7y
The Secret To Controlling Your Emotions -- Before They Control You
This is why the Emotion Wheel is so helpful. You can use the Emotion Wheel from the inside out to identify your primary emotions first, and then move outward. Or you can move from the outside in ...
Forbes9mon
‘Wheel Of Emotions’—A Psychologist’s Guide To Superior Emotional Awareness
Developed by psychologist Robert Plutchik, this tool categorizes emotions into primary and secondary groups, and is presented in a circular diagram that vividly illustrates their interconnectedness.
Stylist2y
Could understanding your partner’s ‘primary emotions’ through self-care be the key to healthy relationships?
According to him, the best way to truly understand our partner is to first tune into our own ‘primary feelings’ through self-care. How self-care gives us space for our partner’s emotions ...
WEHT Evansville on MSN11d
Undocumented Tri-State couple voices fears of deportation
Fear and sadness: those are the primary emotions shared by a Tri-State couple living in the United States undocumented. “I ...
BBC3y
Brené Brown: Seven things we learned about our emotions from the best-selling author on Woman’s Hour
“Here's the thing about anger. For a long time, I, along with some other researchers, wondered if anger was a legitimate primary emotion or was always a secondary emotion covering something els ...