You probably grew up in an emotionally neglectful family and learned at an early age that your emotions were irrelevant or burdensome. You may have even "walled off" your feelings as a coping ...

Disney and Pixar's Inside Out 2 reunites audiences with their favorite emotions, including hilarious new ones like Anxiety, Envy, and more.

"However, sadness is typically the primary emotion during this stage. People in the depression phase really feel the loss for what it is and work through the difficult emotions of what has happened." ...

While they're able to feel the inherent primary emotions, happiness, sadness, et cetera, they're not able to experience the so-called learned social emotions: love, empathy, even jealousy to a ...

Grief is the primary emotion, yet amidst the tears and goodbyes, something unexpected can sometimes blossom: new relationships.

So while they're able to feel the inherent primary emotions, happiness, sadness, etc., they're not able to experience the so-called learned social emotions - love, empathy, even jealousy to a ...

Your go-to anger management techniques may be doing more harm than good. Here, a psychologist shares the 5 best ways to manage anger effectively.

Dear Sahaj, I need to reframe my relationship with my aging parents. Growing up, they needed a lot from me. As immigrants, they depended on me, their only child, to navigate places and issues that ...

Primary emotions to be explored include worry, low mood, stress, anger, and panic. We will identify potential triggers for these emotions, as well as connecting thoughts and behaviors.

Rooted in attachment theory, emotionally focused therapy focuses on softer, primary emotions.

For example, suppose you’re angry at something or someone. It may be a secondary emotion to something much deeper — the primary emotion — that remains unresolved from the recent or distant past.

While Riley sleeps, her five primary emotions sleep. And if you look at Joy’s bunk, she has a Bing Bong doll on the shelf by her bed. You can spot it in the background.