Because taking better care of yourself this year looks different for everyone, here are 156 self-care tips and practices to consider indulging in today.

To radically care for ourselves as a sacred path and practice is to honor what our souls request of us. Do you?

Establishing a self-care routine is an excellent way to bolster those numbers and astrology provides a helpful framework for choosing a nourishing ritual that's right for you.

It’s time to treat yourself. According to these mental health experts, here are the best ways to practice self-care today and beyond.

Here is a nine-step self-care bedtime routine to practice an hour or two before bed, including science-backed tips that have proven to help lower cortisol levels, your body's primary stress ...

“Real Self-Care” author Pooja Lakshmin, MD, shares her best advice for determining if your self-care practice is actually benefiting your well-being in the long run.

These days the term self-care seems to be applied to anything that can bear a price tag and theoretically make you feel good. From gold leaf facials to boutique celebrity fitness classes, modern ...

Financial self-care starts with reflecting on your past and goals, and then continues with making a customized plan.

Self-care means taking time to do things that improve both your physical and mental wellbeing. Examples can also include taking care of your financial, spiritual, and emotional self.

3 Notable Washingtonians on How They Practice Self-Care Tony P, Carla Hall, and Abby Phillip on staying sane with their busy schedules.