Experts say swapping potatoes for some of your usual meat or processed carbs can help you lose a little weight. To lose faster, use a free app like Lose It! to keep portions healthy.

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

If you're keen to shed a few pounds before summer, there are a number of everyday foods that can be incorporated into your ...

The image of these foods being healthy, by virtue of their commitment to animal welfare and/or the environment, doesn't automatically go hand in hand with ingredients or compositions that are good for ...

French fries and potato chips are a big reason potatoes get a bad rap. But it’s actually “the highly processed vegetable and seed oils in commercial chips and fries that science links to ...