Any potato will be a healthy source of fiber and potassium, but these kinds have more antioxidants. Use this trick to find ...

Do you skip potatoes because you’ve heard they’re fattening or not good for you? Then prepare to have your mind blown. A ...

February is known as the month for love, and it's also National Potato Lovers Month! It's the perfect time to talk about one of the world's most popular (and misunderstood) foods. Potatoes often get a ...

Cooling cooked potatoes creates resistant starch that can help regulate blood sugar improve gut health and support weight loss efforts naturally.

Some folks were fans, with one person writing, 'Baked potatoes are my struggle meal and they are super filling. Her diet sounds realistic idk why there so many mean comments. 'So Jackie followed a ...

Add water and potatoes to the pressure cooker, after that, close the lid. Cook on high pressure for 8-10 minutes. It helps to destroy lectins that can irritate your gut.

POTATOES USA, the marketing arm of the American potato growers, hosted a talk about the health benefits of potatoes on March 6 in Makati City. Aside from presenting fun facts about the vegetable, the ...

While both types of potatoes can be a healthy part of your diet, sweet potatoes are higher in nutrients like vitamin A that may offer extra benefits for your overall health. There are many ...

February is the month of love, and it’s also National Potato Lovers Month! While potatoes often get a bad reputation, new ...

Although primarily defined by their starch content, potatoes are a rich source of nutrients and phytochemicals, and their ...

Potatoes and their sweet sibling ... Well, isn't that a lot to include in your diet? These vegetables help maintain blood sugar levels with their medium to high glycemic index ranging from ...