This iconic piece of Reebok fitness equipment first hit studios in 1989, and I’m happy to say its performance lives on in this latest iteration. The Reebok Step boasts adjustable steps that can take ...

A step aerobics workout for beginners (with bonus strength blocks!) Format: A 19-minute sweat session featuring a step cardio warm-up, a couple strength blocks, a step aerobics combos, and a cooldown.

The step deck is made of lightweight plastic, weighing just 5.5 pounds. The dimensions are 25"L x 10.5"W x 6"H. The surface is nonslip, and there are nonslip floor pads attached on the bottom.

Sirmax Group, an Italy-based manufacturer of thermoplastic granules, has developed materials for Italian fitness, wellness and sports equipment distributor Technogym. The materials will be used in the ...

Step aerobics was a huge fitness trend in the late 80s and early 90s, and recently, it got a serious reboot. Now, it's back, but with a new twist according to HerTurf's Destinee Powell.