Read on for five vegan lunch recipes ready in 10 minutes or less.

With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

How Much Protein Is in Beans? Beans are an excellent source of plant-based protein ... chickpeas, and soybeans, provide at least 15 grams of protein per cup. A healthcare provider or registered ...

In addition to their protein content, beans have been linked to health benefits such as a reduced risk of metabolic syndrome, diabetes, and certain cancers. Beans are an excellent source of ...