Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

Is your skin feeling rough, dry, or showing signs of ageing? While skincare products can help, the secret to healthier, more ...

This study highlights the link between plant-based diets and reduced IBD risk, suggesting dietary choices play a crucial role ...

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

People with cardiometabolic disorders—such as obesity, diabetes and heart disease—could increase their chances of living ...

Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

On this episode of Dinner SOS, Chris and Shilpa are here to help George tackle plant-based proteins. ON THIS WEEK’S episode ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Research examines how lectins, oxalates, and phytates in plant foods may impact nutrients and health—balancing benefits ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

There are strong images—both admiration and irritation—associated with the popularization of vegetarianism and the use of ...