Building healthy plates and dispelling common diet myths
While many feel they have a firm grasp on what foods they should or should not eat, there are still plenty of common diet ...
The #1 Thing People Get Wrong About the High-Protein Diet, According to a New Survey
And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...
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Could plant-based diet cut cardiometabolic disorders?
Scientists have linked the plant-based diet to longevity. How will this new research impact the food and beverage industry?
Weight loss diet: THESE plant-based foods may help to reduce weight
A new study claims that replacing animal based food with certain plant based meals may help in managing weight.
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The food factor in managing inflammatory bowel disease
Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with Crohn's disease and ulcerative colitis.
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This Diet Leads to Healthy Aging
Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...
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Eating more fruits and veggies benefit people with chronic kidney disease
The research, led by Dr. Jordan Stanford from the University of Newcastle and supported by the University of Wollongong (UOW) ...
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Using traditional plant foods to prevent disease in Indian Country
Native Americans have high rates of obesity and chronic diseases due to colonization. We discuss food justice work and ...
Plant-based diet trial boosts health for people living with kidney disease
New research from the University of Wollongong (UOW) has found that a diet rich in diverse plant foods can significantly ...