Bicycling on MSN11mon
Feel a Pain in Your Butt as You Ride? Try These Exercises
It functions to rotate the hip and move it away from the body’s midline (an action known as abduction). But its bigger job, ...
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Andie MacDowell Diagnosed With Rare And Painful Condition: Know What Is Piriformis Syndrome
The piriformis is a small ... These conditions, which affect the function of muscles and nerves, impact millions globally. Symptoms often range from muscle weakness and spasms to difficulties ...