Dear Patrick:I work with someone who goes through periods of really excessive drinking, but as far as I can tell it is only when things are unusually… Drinking to Relieve Stress? Bad Idea, Counselor ...

You may be able to drink just a little of it and feel closer to your friends, start paying attention to the moment, and feel your mood lift.Routinely drinking alcohol to wind down after work ...

The internet is buzzing about the benefits of the so-called “cortisol mocktail,” with fans claiming the viral tonic can reduce the stress hormone and bring the body into balance.

Having a drink in that social situation, as long as you're not driving home, is probably a fine thing because the stress reliever is the social situation. But if you're going home alone, going home to ...

Drinking to relieve stress, of course, is nothing new. Chris MacDonald, a philosophy and business ethics professor at Saint Mary's University in Halifax, Canada, finds cause for concern with some ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass can be bad for your health daily. Here's 3 alcohol free alternatives that ...

Your stress meter is moving at whirligig speed. Maybe someone you love got hurt. Or you're giving a h-u-g-e presentation tomorrow. Or your best office bud just got laid off, and everybody's ...

December 15, 2021 Stress a greater trigger for excessive drinking in women than men, healthy routines can help Exercise, meditation, journaling and practicing gratitude are all better ways to aid ...