The intersection of exercise science, psychiatry, and psychology represents a dynamic and emerging area of research concerning mental health. Despite ...

High levels of physical activity may mitigate brain loss in adults and help maintain long-term cognitive health, researchers ...

A UT Southwestern study finds that higher cardiorespiratory fitness may slow age-related brain atrophy, preserving cognitive ...

Most evidence now shows that even doing very small amounts of exercise or physical activity is beneficial for health, but ...

Physical fitness may reduce risk of brain atrophy: A new study from UT Southwestern Medical Center finds that high cardiorespirator ...

Have you or someone you know been diagnosed with type 2 diabetes? We've got fantastic news! More and more people are ...

Sticking to an exercise routine is a challenge many people face. But a University of Mississippi research team is using machine learning to uncover what keeps individuals committed to their workouts.

Discover how eccentric exercise—focusing on the lengthening phase of movements—can dramatically improve strength and ...

Adhering to the recommendations should improve psychological well-being, as well as pelvic, musculoskeletal, and cardiometabolic health, the authors write.

Exercising just one or two days a week can reduce the risk of death as much as regular weekly workouts, as long as it totals ...

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, ...