I saw an excellent physio (£80 a session ... she finds that my leg symptoms are being caused by nerve irritation (or sciatica) in or around my back, likely caused by the strong discs or bones ...

Struggling with sciatic nerve pain? These simple stretches and exercises, as recommended by a physiotherapist, could be the key to relieving your discomfort. Sciatica may be a pretty common ...

For a few people sleeping on their front, which forces the back to arch, gives relief from the pain of sciatica. Physiotherapy interventions such as exercise and manual therapy are recommended in ...