Your kidneys play a key role in keeping your body healthy by removing waste from your blood and balancing fluids. While they ...

Many everyday foods, often high in salt, sugar, phosphorus, and processed ingredients, can strain your kidneys without you ...

Since ancient times, water has been touted as the elixir of life. Drinking water is not only crucial for maintaining bodily ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Whole-wheat bread, bran cereal, and brown rice are high in phosphorus, which is bad for your kidneys in high amounts. Be careful with dairy. Foods like milk, yogurt, and cheese are high in phosphorus.

Supplements commonly used to support kidney health include B complex vitamins, iron, calcium, and vitamins C and D. However, balance is essential. Taking the wrong dose or using supplements you ...

The most common types of kidney stones are calcium oxalate, calcium phosphate and uric acid stones. Calcium oxalate stones occur when calcium and oxalate combine together in the urine.